Gym Workout Program

8 Years ago I began my fitness journey as a 90 pound soccer teen looking to build confidence and become comfortable in my own skin. Although my first goal was solely to look good and get hot girls, I quickly fell in love with weight training as an integral part of acquiring the physique of my dreams. Physical changes don’t occur overnight, but chasing strength became a source of constant motivation for me, a goal to strive for day in and day out in the gym, a goal which I could see materialize from training session to training session.